Sleep nurturing programs customized for your family’s needs
Welcome to Solstice Sleepers
We are passionate about helping babies and their families achieve a good night's sleep. With our expertise as sleep consultants, we are here to guide you through the challenges and provide personalized solutions that work for your little one. Together, let's create a peaceful and restful sleep environment for your family.
Our journey began with the understanding that sleep is essential for the health and well-being of both babies and parents. Babies, toddlers and children need quality sleep to thrive. Infants are capable of being good sleepers at a young age, but sometimes they need some extra help learning these important life skills.
frequently asked questions
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Healthy sleep habits are great for EVERYONE and I highly recommend instilling those practices as soon as you can! I offer a variety of packages to help families with children of all ages. Please take a look at my service page to find the package that best suits you.
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YES, not only do they go well together but instilling healthy sleep habits right from the beginning can actually make your nursing relationship better! If a mother is struggling from chronic sleep deprivation it can affect her mood and also negatively impact her milk supply. If your baby is constantly in a state of being overtired, it can cause hyperarousal and irritability which can make feeds more challenging. Also, a baby who is dealing with chronic fatigue will often fall asleep during feeds which can turn a full feed into snack and snoozing. I'm a huge supporter of sleep and feeds. We will make sure our customized plans accommodate both!
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No, I would never ask you to give up feeding during the night unless this is something you are wanting to do and your child meets certain criteria to do so.
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I can't give an exact time because every child is different but most families who commit to the sleep plan see results within a few days. I ask families to give 100% commitment to the sleep plan for the first 2-3 weeks while working with me. This is very important for your little one as we don't want to confuse them and they need time for their bodies to adjust to their new schedule.
