Working with families with newborns and young children for the past 5 years as a registered social worker in the government and then becoming a mother in 2021, I heard many stories of babies and toddlers not sleeping and parents being exhausted. I know that when I’ve slept well I’m a better parent. Most families would talk about how they wish they could get more sleep. By using these evidence based sleep methods I know work well, I hope to help more babies and toddlers sleep. This will give parents an opportunity to be able to have some time they are yearning for. After sleep training my son my energy increased, I had time to myself and my mental improved significantly. Now with everyone sleeping through the night I realize how tired I really was. I can now keep up to my active toddler. I’m now a registered social worker working in a busy pediatric emergency room; however helping families with babies and toddlers get more sleep and improve their wellbeing is my passion.